Headspace | Meditation App For Free

Ever wondered about meditation?

Felt the need to ‘get away from it all’ during the lockdown?

Well, Headspace is offering those that are sadly unemployed at the moment, free access to their app.

Who meditates here? How does it benefit you? Let us know! :slight_smile: :pray:

Great resource and post – much needed for conditions as now

There are lot of podcasts, which help similarly, posting some here

Fantastic share! That’s a great mix of podcasts, certainly are helpful.

I think its even more important to take care of our mental health during these difficult times :pray:

1 Like

I have started mindfulness some months ago and I find it really good, I’m still only at a very beginner stage but it’s amazing how even a few simple meditation exercises can help you :pray:

That’s fantastic to hear! I’ve started, but haven’t been able to keep it up myself.

Lack of motivation, but I know the benefits of mindfulness and meditation in general :slight_smile:

That is the big challenge I too face, :slight_smile:

1 Like

Great find guys. I’ll try to check them out

1 Like

The great thing about mindfulness is that it’s a journey you do at your own pace, you don’t need to motivate yourself to do anything , you can just let it come to you instead.

1 Like

This is just what I’ve been looking for. Thanks for sharing :heart:

That is true! I’ll get onto it soon enough, so much going on…it’s hard to do so. But i’ll be sure to give it a try tomorrow :slight_smile:

@CK-Techie I feel you! :frowning:

https://www.mindfulnesscds.com

1 Like